GET YOUR FIT TOGETHER

Get your FREE 7 DAY PASS today.

Includes a full week of unlimited classes and a one-hour personal training session. No contracts. No high-pressure sales. Everyone welcome.

We are a fitness community for every body.

We specialize in weight & strength training, athletic performance training, weight loss, mobility and corrective exercise. All ages and fitness levels are welcome.

GROUP FITNESS CLASSES

With over 200 unique classes per month, you’ll find getting fit is more convenient than ever.

Build strength

Improve conditioning

Make friends for life

PERSONAL TRAINING

Our Certified Personal Trainers are committed to helping you stay on track throughout your health and fitness journey.

One-on-one sessions

Semi-private groups

Sport specific training

Enhance your workout

We understand your desire to push further every day and the important role proper recovery and motivation have in your progress. That's why we design custom nutrition plans to fuel your workouts and host regular community events to keep you connected.

NUTRITION COACHING

Fuel your daily life, recover faster between workouts and achieve your goals with personalized nutrition coaching. We’ve got you covered from custom macro breakdowns, weekly check-ins, and program friendly recipes to take your progress to the next level.

COMMUNITY BUILDING

As a true Orlando owned and operated gym we love giving back to our community. Check our schedule for Community Sweats - 100% of donations go directly to the organization we are sponsoring. No membership required, just the drive to have fun for a cause.

Beverages

Complimentary, freshly brewed coffee is available all day. Cold bottled water and energy drinks are available for purchase.

Towels

Fresh towels available for in-class use and after class showers. We also provide frozen eucalyptus towels for a refreshing after workout cool down.

Showers

Freshen up after a workout with a hot shower. We provide body wash and full-sized towels for your convenience.

Meet Our Staff

Max Dunley

Owner • Certified Personal Trainer

Katie DiBenedetto

Operations

Logan Boyer

Manager • Certified Personal Trainer

Dache Jones

Certified Personal Trainer

Jax

Head Doggo In Charge

Tara

Chief Executive Princess

Bear

Cuddle Supervisor

Breaker

Destroyer of All Things

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    Rock Hard Fitness Orlando

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